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Active Classes

For class and program dates/times please view our Activity Guide HERE.

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Gentle Yoga

(Pre-Registered Program)

Try this new class if you are looking to reduce muscle tension and increase your flexibility and balance.

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Meditation & Stretch

(Pre-Registered Program)

Increase your flexibility, reduce your stress and promote relaxation! May include mat work on the floor.

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Tai Chi Beginner Level 1

(Pre-Registered Program)

Continue to learn this wonderful Chinese exercise.

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Toning

(Pre-Registered Program)

Toning improves your flexibility, strengthens bones and muscles, aids in weight loss and leaves you feeling great!  May include mat work on the floor.

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Chair-ercise

(Drop-In)

Work out your heart and muscles. A wonderful class for strengthening or rehabbing knees and hips and building bone density using a chair for support. Great for beginners.

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Co-ed Fitness

(Drop-In)

Fun low-impact class with weight work and stretching.

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Core + Balance

(Drop-In)

Improving your core strength, balance and gait mobility. Class includes a stretch component.

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Mall Walkers

(Drop-In)

Safe way to walk with friendly people. Warm-up includes muscle conditioning and stretches.

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Strength & Balance *New*

(Drop-in)

A therapeutic class designed to build strength and improve balance through muscle toning and balance exercises.

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Zumba Gold

(Drop-in)

A fun fitness class with a Latin beat.

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Table Tennis

(Drop-in)

Active, friendly game.

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Tai Chi Intermediate

(drop-in)

Maintain and improve your moves!

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Zumba

(Drop-in)

Join us for this fun prime-time latin dance class!