Health & Wellness Information for Older Adults
Compiled by the Nursing Students of Humber College
Photo by stevepb on pixabay.com
Learn Best Practices of maintaining your Health and Safety with these Helpful Resources
Fall Prevention
Click HERE for a presentation created by the students
Click HERE for the Trillium Health Partners Falls Prevention Program
Click HERE to learn how to get up from a fall
Mental Health and Wellness
Click HERE for a presentation created by the students
Click links for mediation videos on helping to maintain mental health and wellness
https://www.youtube.com/watch?v=nmFUDkj1Aq0 (5 min meditation)
https://www.youtube.com/watch?v=s6rXVM8VIWc (15 min meditation)
Online Health Resources
Click HERE for a presentation created by the students
Click links below to find resources mentioned in the presentation